How to help toddler tummy problems
Painful toddler tummy problems, including toddler diarrhoea and toddler constipation, are horrible for parents and little ones’s alike. Here’s a list of things to help keep your toddler’s upset stomach under control.
Tips
- Look out for frequent watery poop. This is a sign your toddler has diarrhoea, so ask your healthcare provider (HCP) for advice.
- Wash hands often and practice good hygiene to stop it from spreading.
- Rehydrate your toddler after every bout of watery poop with 100-200ml of fluid.
- Avoid sugary drinks. Drinks with artificial sweeteners aren’t allowed in foods for children under three years old.
- Look out for dark, strong smelling pee, as this can be a sign of dehydration.
- Ask your pharmacist or HCP if rehydration drinks are advisable.
- Only give your toddler anti-diarrhoea medicine as recommended by your HCP.
- Keep your toddler home from nursery while ill and up to 48 hours after their last bout of diarrhoea.
- If your toddler doesn’t poop at least three time a week it could be a sign of constipation.
- Give your toddler more fluids, ideally water or diluted fruit juice.
- Make sure they’re getting plenty of fruit and veg in their diet.
- Make sure your little one stays active as this can help the bowels to keep moving.
- A gentle toddler tummy massage — moving hands clockwise — after a warm relaxing bath can help constipation to pass.
- Avoid over-the-counter medication for toddler constipation unless recommended by your HCP.
Related articles
Educating Your Child about Allergy
As a parent, you’ve probably wondered more than once how you can help your child if he or she has an allergy, or an allergic reaction.
3 mins to read
4 Steps to Check If Your Child Is Obese
Did you know that you there is a way to check if your child is obese or not? It is through the Body Mass Index or BMI and it only takes 4 steps to calculate it:
3 mins to read
Can the Right Amount of Protein Prevent Obesity?
As a parent, you want nothing more than for your kids to grow up strong and healthy. Pediatricians today highlight the importance of avoiding the risk of obesity in children.
2 mins to read
Epigenetics: Making the Most of Your Genes
Did you know that the story of your health doesn’t just start with your personal health? It goes as far back as your grandparents.
2 mins to read
What is an Allergic March?
An allergic march isn’t when your child gets the seasonal allergies in March. In fact, it isn’t related to a month at all.
3 mins to read
Nutrition for a Healthy Gut
Helping your child build a healthy digestive system starts with having the right food and fluids to support the gut.
2 mins to read
Help Your Child’s Healthy Future Today
Have you ever watched your child build a tower of toy blocks?
3 mins to read
Childhood Allergies
How to prevent the risk of allergies? Nutrition for food allergy protection Food allergies are a great concern among parents of young children.
7 mins to read
Health Risks: It’s All In The Genes
Kids get their genes from their moms and dads. Because of this, traits like hair and eye color, handedness, blood type and even the presence of dimples are inherited.
3 mins to read
Is a Germ-Free Home Free From Allergy?
As a parent, one of your main concerns in raising your child is the germs around the house.
4 mins to read
Probiotics, Prebiotics and Antibiotics
Did you know what’s the difference between Probiotics, Prebiotics and Antibiotics?
2 mins to read
Your child-ready diet
Enjoy the recommended servings from the five food groups to give your pregnancy – and your child -to-be – a healthy start! Here’s what a day of nutritious, balanced eating could look like…
1 min to read
Fever in Childhood: What you need to know | Start Well Stay Well
Understanding fever and how to manage it appropriately.
3 mins to read
Congratulations on reaching 1000 days!
Did you know? By completing the First 1000 Days Nutrition Programme, you’ve learned how to increase your toddler’s chances for healthy growth and development.
4 mins to read
Natural Protection
HEALTHY GUT, STRONG PROTECTION. Whenever we think of a child's immune system, we picture white blood cells and antibodies moving like soldiers to defeat the germs in the body.
14 mins to read
Healthy Digestion: Avoiding Diarrhoea
While diarrhoea may be a poopy subject to talk about, it’s important for parents to have information on it.
3 mins to read
Probiotics for Kids: Boost Gut Health
There are billions of bacteria living in our digestive system. Some types of bacteria provide us with health benefits.
3 mins to read
The Immune System in the Gut
The immune system is the body’s line of defense in keeping your child healthy. And a large part of that system is in the gut.
2 mins to read
How to help a picky eater
Wondering how to help a picky eater? Developing a palate takes time. So we’ve prepared a menu of useful tips to help turn your picky eater into a food lover.
2 mins to read
Related tools
