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There are billions of bacteria living in our digestive system. Some types of bacteria provide us with health benefits.

Your little ones need extra protection as their natural defence systems have yet to fully develop.

Proteins serve a wide variety of functions. Read more to understand the benefits of proteins.

Unique aspects of hypoallergenic milks

Recognizing the signs and symptoms of allergies in your child is crucial

Ever wondered about your allergy IQ? Take this quickfire quiz to find out.

Did you know? Just because you suffer from allergies, it doesn’t necessarily mean your children will too

Giving birth via cesarean section is on the rise but what does this mean for your child’s health?

Latest scientific research reveals there’s no need to avoid certain foods during pregnancy because you’re worried they might cause your children to have allergies

Did you know? Guidelines have changed for when to introduce your child to eggs, wheat, fish, and foods containing peanuts.

Food allergies has led to new recommendations for the introduction of allergy-triggering foods once children start eating solid food. Confused?

Find out the symptoms of common child illnesses you may encounter

Giving birth via cesarean section is on the rise but what does this mean for your child’s health?

The causes of allergies aren’t completely clear. Here are some causes to look out for when it comes to your young ones.

Understanding the cost of having allergies is vital for individuals and families

Pregnancy is a joyous (sometimes tiring) journey of your body’s development for your newborn to enter the world. At times you’ll be excited, at other times you’ll be tired.

Understand the importance of vitamins and minerals in your child’s diet.