8 inspiring parenthood hits to watch together

Pregnancy

Nutrition program

8 Inspiring Parenthood Hits to Watch Together

Pregnancy and new parenthood are a natural part of life but they do not always come naturally. It can seem surreal. Hollywood hits may be able to prepare you for the potential headaches, heartaches, humour and happy times that are coming your way!

1 min to read By Shen-Li Tan Aug 28, 2017

How to programme your child’s future health

Pregnancy

Nutrition program

How to Programme Your Child’s Future Health

What to eat during pregnancy to give your child the best start in life.

5 mins to read

Pre-pregnancy diet and lifestyle_05_LEARN_Feed your future family_v2

Preconception

Nutrition program

Stay-healthy menu planner

Moderately active? Aim for around 2000 calories a day and choose servings from the five food groups to set yourself up for a healthy pregnancy.

1 min to read

Nourishing yourself nourishes your child

Pregnancy

Nutrition program

Nourishing yourself nourishes your child

Did you know? It is important that you eat a healthy diet while breastfeeding and drink plenty of water and other fluids to help with milk production.

2 mins to read

By Shen-Li Tan

Pregnancy

Article

Food for Your First Trimester

The first trimester marks the beginning of motherhood. As you step into this new world, you will begin to experience various changes not only in your body, but in your dietary needs as well.

4 mins to read

Milk as part of food for the second trimester

Pregnancy

Article

Food for Your Second Trimester

The second trimester is sometimes known as the most comfortable trimester because it’s the easiest period during pregnancy.

3 mins to read

Vegetables as part of food for the third trimester

Pregnancy

Article

Food for Your Third Trimester

The final stage of pregnancy is a wonderful time as your body is getting ready to welcome your child into the world.

3 mins to read

Pregnancy

Article

6-Week pregnant: Development and diet

Your child’s growth is in overdrive right about now. So many exciting developments on such a tiny little being! Read more about this week.

2 mins to read

Am I ready to give birth? Signs of labour checklist

Pregnancy

Article

Am I ready to give birth? Signs of labour checklist

You probably think it’ll be obvious when you go into labour, but it isn’t always what you see in the movies. Here are a few signs of labour to look out for.

1 min to read

Stay active to help keep your weight in check and increase your chances of an easier birth!

Pregnancy

Nutrition program

Stay Fit and Active for an Easier Delivery!

Did you know? Regular physical activity while you’re pregnant might help you have a shorter labour and an easier birth.

2 mins to read

Pregnancy

Article

21-Week pregnant: Development and diet

Though the foetus now weighs around half a kilo, your little darling still has plenty of room in your belly. And likes to use it when not asleep! Read more about this week.

3 mins to read

Pregnancy

Article

18-Week pregnant: Development and Diet

Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more about this week.

3 mins to read

Pregnancy

Article

Discover The Beautiful Journey of Pregnancy

Find out how your baby grows, week by week, through the process of pregnancy. Subscribe to our Nestlé Start Well Stay Well YouTube channel now!

1 min to read

Pregnancy

Article

38-Week pregnant: Development and diet

Two more weeks! Yes, it’s true, you and your little one will soon be making each other’s acquaintance. Everything is pretty much in place. Read more about this week.

3 mins to read

Signs of Baby blues vs postpartum depression

Pregnancy

Article

Signs of Baby blues vs postpartum depression

Wondering how to know if I have postnatal depression? You’ve just birthed a human, your whole has been turned upside down, and you haven’t slept for what feels like an age. That’s enough to make anyone wonder if they’re going mad. But when does having a spot of baby blues become postpartum depression? The Edinburgh Postnatal Depression Scale is a Postnatal depression quiz developed by experts that helps to identify signs of baby blues vs postpartum depression.

5 mins to read

Pregnancy

Article

13-Week Pregnant: Development and Diet

The start of your second trimester is the start of lots of new development milestones for your unborn child. Read more about this week.

2 mins to read

Pregnancy

Article

How to Get Ready for Giving Birth

After months of ups and downs, of pleasant surprises and happy moments, you’re nearing the end of your third trimester.

3 mins to read

Pregnancy

Article

31-Week pregnant: Development and diet

As D-Day fast approaches, your little one will soon be moving into position for birth. How clever! But you already knew that. Read more about this week.

2 mins to read

Questions to ask at your first prenatal appointment

Pregnancy

Article

Questions to ask at your first prenatal appointment

Your very first prenatal appointment is here — you must be excited! With so much going on, it helps to have a list of pregnancy questions on hand to ask your healthcare provider.

2 mins to read

Pregnancy

Article

7-Week pregnant: Development and diet

Your unborn child is already a pretty impressive 18 mm long. Though you won’t feel it yet, she’s on the move. Read more about this week.

2 mins to read

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