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As the saying goes, you are what you eat. That saying is especially true for young children.

Sneezing, wheezing, tearing up; these are some of the symptoms you may have seen in others with allergies.

What is “protein”, anyway? If we remember our high school biology right, it’s one of the building blocks of life, right?

As your child eases into a steady routine of eating times, you can begin to build good eating habits.

One can argue that raising healthy active kids is simple especially in a country like Malaysia.

The immune system is your child’s first line of defence against disease-causing microorganisms

At 6 months old, your growing child will begin to need more to meet their nutritional needs.