Constipation in Children
Constipation doesn’t only happen to grown-ups, but to toddlers and children as well. Constipation can cause discomfort, pain and may require intensive treatment if prolonged.
Constipation doesn’t only happen to grown-ups, but to toddlers and children as well. Constipation can cause discomfort, pain and may require intensive treatment if prolonged. That’s why it’s important that parents recognise the signs of constipation in their children so they can provide the right treatment.
Constipation occurs when your child’s stool is harder than usual to be passed, for 2 or more weeks. Other signs of constipation include intermittent abdominal bloating, a reduced appetite, and an overall irritable and angry mood.
One of the main causes of constipation is a lack of fluids in your child’s daily diet. Your child should have enough water daily as well as fibre from fruits and vegetables. Constipation may also occur when your child is trying to hold it in due to discomfort during defecation.
There are a few ways you can help your child overcome constipation:
• Ensure your child gets lots of water, as well as fruits and vegetables which are rich in fibre. Starting your child early on vegetables will also help your child adapt to the taste, and help inculcate good eating habits in the future.
• Give your child baby food and some formulated milk powder for children supplemented with probiotics. Probiotics help promote beneficial bacteria in the gut.
• Introduce your child to toilet training, and encourage your child to give you signals. Your child should be aiming to go to the potty, instead of holding it in.
If your child has been experiencing prolonged symptoms of constipation you should be thinking about going to the doctor’s. As in all things, prevention is better than looking for a cure, so it’s important to have your child eating a healthy and well-balanced diet to prevent constipation.
Related articles
Food allergies in children Vs intolerances—things to consider
Child allergies and intolerances can develop at any time. An allergy is our immune system’s reaction to a substance it thinks is harmful.
3 mins to read
Natural Protection
HEALTHY GUT, STRONG PROTECTION. Whenever we think of a child's immune system, we picture white blood cells and antibodies moving like soldiers to defeat the germs in the body.
14 mins to read
Preventing Childhood Allergies: Is it Possible?
Sneezing, wheezing, tearing up; these are some of the symptoms you may have seen in others with allergies.
2 mins to read
Raising Healthy Active Kids
One can argue that raising healthy active kids is simple especially in a country like Malaysia.
3 mins to read
3 Simple Steps to Improve Your Child’s Immunity
The immune system is your child’s first line of defence against disease-causing microorganisms
2 mins to read
5 Things You Need To Know About Protein
What is “protein”, anyway? If we remember our high school biology right, it’s one of the building blocks of life, right?
4 mins to read
Allergies and the Immune System
Did you know that allergies are linked to the immune system? Most of the time when children have an allergy, it is a result of his or her immune system reacting to a false alarm.
4 mins to read
Child’s Immunity Boosting Foods
Let Your Child Try These Immunity Boosting Foods The immune system
2 mins to read
Partially Hydrolysed Protein vs Regular Cow’s Milk Protein: The Hard Facts
Milk is power packed with all sorts of nutrients for a growing child. And just like a superhero has his source of strength, your child can get a variety of vitamins and minerals from milk.
1 min to read
Finding a Balanced Weight for Your Child
Your child’s ever-increasing play time means that they could be expending more calories than they are consuming. That is when you will notice your child begins to lose weight.
3 mins to read
Probiotics, Prebiotics and Antibiotics
Did you know what’s the difference between Probiotics, Prebiotics and Antibiotics?
2 mins to read
Tips for Keeping Your Child Healthy
Tips for Keeping Your Child Healthy. Raising a healthy child requires time, dedication and more importantly love from you and your partner.
3 mins to read
How Does the Digestive Tract Work?
The food we eat goes through one long journey, where it travels from the mouth, all the way through the stomach and the intestines, and finally, excreted.
2 mins to read
The Immune System in the Gut
The immune system is the body’s line of defense in keeping your child healthy. And a large part of that system is in the gut.
2 mins to read
Your child-ready diet
Enjoy the recommended servings from the five food groups to give your pregnancy – and your child -to-be – a healthy start! Here’s what a day of nutritious, balanced eating could look like…
1 min to read
Is Your Little One Vomitting? Learn Why and How to Handle It
In general, little one vomiting will freak you and your partner out.
4 mins to read
Feeding Your Growing Child
After the first year, your child will seem to grow at a slower rate, and eat less often.
4 mins to read
The Difference between Bacteria and Viruses
There are countless microorganisms living and moving around us every day.
3 mins to read
Encouraging Your Child to Eat Right
Every parent wants their child to eat right. When it comes to meal time, your child needs all the right nutrients, and in balanced portions
2 mins to read
Related tools
