HEALTHY
Children’s wellbeing is extremely important. It is necessary to spread awareness in a child during their childhood days. Habits developed during this phase of life prevail for lifelong and children become more active about spreading the gained knowledge to others. Here are some suggestions.
1. Let’s eat vegetables!
Use your creativity in preparing vegetable dishes, so that it not only tastes good, but looks appetizing! If the meal is finished, reward or compliment them,so that their interest for vegetables will grow more in the future!
2. Let’s get those muscles moving!
Improve the fitness level of your little one by inviting them to exercise together. This activity can prevent them from playing too much with gadgets, while spending time with family!
3. Day for juices!
Teach your little one how to make fruit juices together. In addition to giving them nutritions and fresh juices, Mums, you can also educate them with various types of fruits!
4. Family fitness time!
Take a brisk walk, play tag and have a workout session at home… These are among the tasks for dad, mom and little ones to remain productive while strengthening the family bond. Let’s jump to it and give it a go!
5. Little Chef’s Choco-full of Yum!
Occasionally, make your Little One feel proud to be able to serve the family a good mug of hot chocolate milk. Teach Little One a safe way to mix hot cocoa with Mama and Papa’s supervision and specially use LACTOGROW formulated milk powder! Your Little One will sure be happy to have become a Little Chef!
6. Let’s make our own Pizza!
It’s easy! Just use a wrap or paratha bread as the base, then put on some pasta sauce and let your little ones choose the toppings! Mum and dad should make sure there is some vegetables and protein to ensure a balanced diet!
