7 Changes During Pregnancy

If your family finances demand that you’re to become a working mom, you’re more than likely planning your return to work while navigating a rollercoaster of emotions — from feeling guilty and anxious to excited and motivated. How do you manage your working mom work-life balance? If you’re wondering how to plan, what to say and what to ask your employer, our tips for going back to work after giving birth will help you. 

You probably think it’ll be obvious when you go into labour, but it isn’t always what you see in the movies. Here are a few signs of labour to look out for.

It might seem a while away, but once you’ve made your pregnancy announcement, it’s a good idea to begin maternity leave preparations and find out if you’re entitled to maternity pay. Here’s a maternity leave checklist to help.

Preparing your child’s nursery is a fun job to do before your bundle of joy arrives. Here’s a nursery list to help get them settled in at home.

Need children’s names inspiration? Here comes the fun bit! You may already have a favourite, or perhaps you’re waiting until you meet junior face-to-face. Either way, whether you’re after gender neutral names, popular names or unique names, it doesn’t hurt to give it some thought before your child arrives.

Wondering how to know if I have postnatal depression? You’ve just birthed a human, your whole has been turned upside down, and you haven’t slept for what feels like an age. That’s enough to make anyone wonder if they’re going mad. But when does having a spot of baby blues become postpartum depression? The Edinburgh Postnatal Depression Scale is a Postnatal depression quiz developed by experts that helps to identify signs of baby blues vs postpartum depression.

As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains. We’ve put together a handy list of coping strategies for you.