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Find tips, guides and articles for you and your little one.
Am I ready to give birth? Signs of labour checklist
You probably think it’ll be obvious when you go into labour, but it isn’t always what you see in the movies. Here are a few signs of labour to look out for.
1 min to read
Introducing your child’s first foods? Be prepared with this handy kit
Now the adventure really starts!
3 mins to read
Moving on to finger foods? Follow our child-led weaning checklist
Wondering when to start children’s food? Most children are ready to start trying at around six months.
2 mins to read
Will taking iron-rich food be too much for my child?
As a parent, you may be often worried about whether your child is getting enough iron daily. However, on the other hand, you may also be concerned about providing too much iron for your child.
4 mins to read
The significance of Probiotic Cultures (Bifidobacterium lactis) in Child Food
As your little one embarks on their culinary journey, it's important to understand the role of probiotic cultures, specifically B. lactis, in child food.
6 mins to read
Postpartum Complications: Conditions that Affect You After Birth
After your child is born, your body is on an ongoing quest to recover and adapt into a superhuman that’ll save the world.
3 mins to read
Common Childhood Allergies in Malaysia
Does your child have a childhood allergy? An allergic reaction occurs when the body’s immune system reacts to an allergen, a substance that’s usually harmless to other people.
3 mins to read
Natural Protection
HEALTHY GUT, STRONG PROTECTION. Whenever we think of a child's immune system, we picture white blood cells and antibodies moving like soldiers to defeat the germs in the body.
14 mins to read
7 Facts You Need to Know About Soya Milk for Your Child
As a mom, or dad, you’ve probably researched high and low for the perfect milk for your child.
3 mins to read
Preventing Childhood Allergies: Is it Possible?
Sneezing, wheezing, tearing up; these are some of the symptoms you may have seen in others with allergies.
2 mins to read
Starting an Adventure of Solid Food
At 6 months old, your growing child will begin to need more to meet their nutritional needs.
3 mins to read
Raising Healthy Active Kids
One can argue that raising healthy active kids is simple especially in a country like Malaysia.
3 mins to read
3 Simple Steps to Improve Your Child’s Immunity
The immune system is your child’s first line of defence against disease-causing microorganisms
2 mins to read
Understanding and Managing Kid’s Indigestion
We'll explore everything Malaysian parents need to know about kids' indigestion, including its causes, symptoms, treatment options, and practical tips for prevention
4 mins to read
The Signs of Iron Deficiency: Detecting Anemia and Other Symptoms
As the saying goes, you are what you eat. That saying is especially true for young children.
5 mins to read
5 Things You Need To Know About Protein
What is “protein”, anyway? If we remember our high school biology right, it’s one of the building blocks of life, right?
4 mins to read
Preparing a Hearty and Healthy Breakfast for Your Child
As your child eases into a steady routine of eating times, you can begin to build good eating habits.
2 mins to read
Managing your child’s iron intake
Taking care of your child’s nutritional needs can be challenging enough without the concern to address iron deficiency anemia.
3 mins to read
Getting the Right Macronutrients for Your Child
During your child’s growing years, it is important to have the right amount of nutrients to support that growth. Macronutrients are nutrients required in big quantities for our bodies.
3 mins to read
Allergies and the Immune System
Did you know that allergies are linked to the immune system? Most of the time when children have an allergy, it is a result of his or her immune system reacting to a false alarm.
4 mins to read
Unraveling 2'-FL: The Secret Sauce in Kid's Growing Up Milk
Today, we're focusing on 2'-fucosyllactose (2'-FL), a key ingredient for growing up milk for children.
5 mins to read
Child’s Immunity Boosting Foods
Let Your Child Try These Immunity Boosting Foods The immune system
2 mins to read
Help Your Child’s Healthy Future Today
Have you ever watched your child build a tower of toy blocks?
3 mins to read
Partially Hydrolysed Protein vs Regular Cow’s Milk Protein: The Hard Facts
Milk is power packed with all sorts of nutrients for a growing child. And just like a superhero has his source of strength, your child can get a variety of vitamins and minerals from milk.
1 min to read
