
6-Week pregnant: Development and diet
6-Week pregnant: Development and diet
Your child’s growth is in overdrive right about now. So many exciting developments on such a tiny little being! Read more about this week.
Author(s): Danial Ahmad
WEEK 6 DEVELOPMENT
You are well on your way, with your little honey due in around 33 weeks. Many women have to downshift a gear around this time. Some of the less-than-pleasant side effects of pregnancy might be rearing their heads. They include for example, the much talked-about nausea, sleeping problems and mood changes. They appear because the hormonal changes in your body are perfectly normal. Still, don’t push yourself too much right now! Being pregnant may not be an illness, but there is still a strain on your body. Perhaps your daily routine and your working life will allow you to take an extra break here or there.
Guess what? Your little one is now starting to develop skin! And, amazingly, all his other organs, while still tiny, are already in place. Optic nerves are developing, and his head is now well formed, though still much larger than the rest of him. His heart and liver are taking up a lot of room in your womb this week. . His arms and legs are lengthening, and the little ‘tail' will soon disappear. In the next couple of weeks, his ‘webbed’ hands and feet will make room for proper, well- separated fingers and toes. What a busy week!
NUTRITION
Iodine is an essential trace element, and during pregnancy your iodine requirements increase. Iodine deficiency can have negative consequences on an unborn child so it's important you're meeting your body’s needs, and your unborn child’s needs. Along with seafood and dairy products, one rich food source of Iodine is from Iodised salt. So while we don't advocate adding too much salt, you might want to consider using Iodised salt if you do use any. Check with your healthcare provider if iodine is a nutrient of concern in your case.
TIPS
Been wondering if you can or should stay physically active during pregnancy? The short answer is yes!
Related articles

3 Tips to Overcome Fatigue during Pregnancy
Much like the wind changes direction, the journey of motherhood is filled with ups and downs.
4 mins to read

8-Week pregnant: Development and diet
About the size of a robin’s egg, your little one measures about 30 mm long. Learn more about this week.
Danial Ahmad, Author
3 mins to read

24-Week pregnant: Development and diet
Can you feel your little one reacting to noises and your caresses yet? Towards the end of the second trimester is when some women report that this starts to happen, so be on the lookout.
3 mins to read

40-Week pregnant: Development and diet
Time’s up! If he hasn’t already, your little darling will arrive in the next few days. And then you will be a mother at last! Read more about this week.
2 mins to read

C-section recovery: Things to think about
As with any surgery, C-section recovery takes time and self-care. Here are some things to have in mind to help you heal, from C-section recovery time to cleaning C-section incisions.
2 mins to read

Pregnancy: The Start of Loving and Protecting
The moment you know another being is growing inside your body, your maternal instincts are awakened.
Danial Ahmad, Author
4 mins to read

19-Week pregnant: Development and Diet
Your little lodger weighs between 300 and 400 grams – weigh a grapefruit in your hand and that’s about how heavy your child is. Read more about this week.
3 mins to read

35-Week pregnant: Development and diet
In about a month, you’ll be holding that little bundle of joy in your arms. Until then, there’s still lots of polishing and refinement going on inside you. Read more about this week.
Danial Ahmad, Author
3 mins to read

5 ways to reduce your child’s chances of having allergies
Find out how breastfeeding from birth and beyond and taking certain probiotics may also help reduce your child’s allergy risks
Shen-Li Tan
5 mins to read

14-Week pregnant: Development and diet
Your little angel is about the size of a grapefruit! Have you felt her move or kick yet? If not, you should be able to in the next weeks! Read more about this exciting time.
Danial Ahmad, Author
3 mins to read

30-Week pregnant: Development and diet
Every day, your little one develops more, getting ready to make an entrance into the world in just under 10 weeks. Has it gone fast or is the time creeping by for you?
Danial Ahmad, Author
2 mins to read

Stay Fit and Active for an Easier Delivery!
Did you know? Regular physical activity while you’re pregnant might help you have a shorter labour and an easier birth.
2 mins to read

Discover The Beautiful Journey of Pregnancy
Find out how your baby grows, week by week, through the process of pregnancy. Subscribe to our Nestlé Start Well Stay Well YouTube channel now!
Danial Ahmad, Author
1 min to read

9-Week pregnant: Development and diet
Two hearts beat as one, as the song says. In actual fact, your child’s heart is beating just fine on its own. Read more about this week.
Danial Ahmad, Author
3 mins to read

25-Week pregnant: Development and diet
Two more weeks left of the second trimester. You are gearing up for the home stretch. Read more about how to help feed it.
2 mins to read

How to deal with morning sickness at the start of pregnancy
Morning sickness can strike at any time of day or night. Especially at the start of pregnancy. Here’s a few things that could help make the first, delicate trimester a little easier to stomach.
Danial Ahmad, Author
1 min to read

3 Tips to Reduce Stress for Mothers
The journey of motherhood is a joyful adventure with ups and downs. Though it is rewarding, there are times when you will feel stressed.
3 mins to read

20-Week pregnant: Development and diet
There’s so much going on in your belly this week that you may want to take a little nap after reading about it! Read more about this week.
3 mins to read

36-Week pregnant: Development and diet
From now until she makes her grand entrance, your little one will continue to grow. She is already 45 cm long and weighs about 2.9 kg! Read more about this week.
Danial Ahmad, Author
3 mins to read
Related tools
Ovulation calendar
Determine when you are likely to ovulate can improve your chances of conceiving.
Pregnancy week
Find out what changes you can expect in your body, your emotions, your life and your little one.