Learn about the 6 signs of labour

Is it Time? Learn About the 6 Signs of Labour

Is it Time? Learn About the 6 Signs of Labour

Pregnancy
Article
Oct 26, 2016
3 mins

Giving birth is a difficult, painful experience that marks the beginning of a new happy, exciting adventure, even more so for a mom who’s experiencing it for the first time. For parents expecting a first child, you may be unsure of what to expect when you’re close to labour.

Author(s): Danial Ahmad

Giving birth is a difficult, painful experience that marks the beginning of a new happy, exciting adventure, even more so for a mom who’s experiencing it for the first time. For parents expecting a first child, you may be unsure of what to expect when you’re close to labour.

Each labour experience is different for each woman. To start off, while pregnancies often last for 40 weeks, it can be difficult to determine the conception date, or start of pregnancy. To help you out, here some common signs of labour you can look out for, so you can prepare for birth.


1. Backaches

Most pregnant mothers will experience backaches when nearing the due date, especially in the lower back. You may also experience abdominal cramps, similar to dysmenorrhea. This happens because when your child descends, his or her skull hits the spine, and put pressure on it.


2. Contractions

Most pregnant mothers will experience contractions before delivery. These contractions can be described as a tightening of the stomach area. The contractions might also get more frequent and painful as you get closer to the due date.

Take note of your contractions; record the time in between each contraction, as this will help you identify actual labour contractions. Actual labour contractions will be at a consistent rate, and may be more painful, while Braxton-Hicks contractions can occur randomly and are less painful.

If your contractions are frequent and the time in between each contraction is short, give your healthcare professional a call and head to the hospital. Consistent contractions can speed up cervical dilation, or the opening of the cervix.


3. A bloody show

No, we’re not swearing. Seriously. Some women may experience a blood-streaked mucus discharge as they go through effacement, or cervical thinning. This sign of labour shows that your child is ready to move to the birthing canal. You might be on the brink of giving birth, or be a few days away from labour.


4. Water breaking

Many women will feel contractions before their water breaks. There is a large amount of clear fluid that discharges from your vagina. It shows that you’re ready for labour, and you should make arrangements to visit the hospital instantly.


5. Frequent visits to the loo

When your child is pushing against your pelvic bone, you may feel like your tummy is a little lighter in a week or two before birth. A pregnant mother will urinate more frequently and feel the tummy tightening with pressure from your child.

Contractions will gradually open the cervix and the cervix will become soft and thin. A healthcare professional will be able to identify changes in the cervix.


6. Less movements from your child

If you notice reduced movements from your child or feel anything you’re unsure about, you should head to the hospital. In general, there are about 40 weeks in between your last menstrual cycle and the due date.

To help you get all your nutritional needs, you can try Nestlé MOM. It is a specially formulated fortified milk enriched with 20 vitamins and minerals including folic acid, vitamin A, vitamin C, calcium, and iron. It also contains DHA (125mg per 100g) which is found abundantly in the brain. Plus, Nestlé MOM provides protein to support you and your child’s needs during pregnancy.

Related articles

View details 10 Early Signs of Pregnancy
Article
10 early signs of pregnancy

10 Early Signs of Pregnancy

For the young families who are planning for pregnancy, it can be an exciting challenge and experience to look forward to.

Danial Ahmad, Author

4 mins to read

View details 12-Week pregnant: Development and diet
Article
12-Week Pregnant: Development and Diet

12-Week pregnant: Development and diet

You’re coming to the end of your first trimester. Congratulations! Read more about this week.

3 mins to read

View details 28-Week pregnant: Development and diet
Article
28-Week Pregnant: Development and Diet

28-Week pregnant: Development and diet

Your little one is around 35 cm long from crown to toe and already weights about 1.3 kilos, a third of her birth weight. Her feet measure nearly 6 cm – yes, they are tiny!

Danial Ahmad, Author

2 mins to read

View details Working out your birth plan
Article
Working out your birth plan

Working out your birth plan

Giving birth is less daunting if you have an easy birth plan in mind to help the day go as smoothly as possible. See our birth plan guide below.

2 mins to read

View details 7-Week pregnant: Development and diet
Article
7-Week pregnant: Development and diet

7-Week pregnant: Development and diet

Your unborn child is already a pretty impressive 18 mm long. Though you won’t feel it yet, she’s on the move. Read more about this week.

Danial Ahmad, Author

2 mins to read

View details 23-Week pregnant: Development and diet
Article
23-Week Pregnant: Development and Diet

23-Week pregnant: Development and diet

Your child’s feet are now 4.5 to 5cm in length now, and she weighs considerably over 700g. You have got around 16 more weeks to go! Read more about this week.

3 mins to read

View details 39-Week pregnant: Development and diet
Article
39-Week Pregnant: Development and Diet

39-Week pregnant: Development and diet

You might have felt a few contractions already and were wondering if that was “it”. Don’t worry, you won’t miss the start of labour! Read more about this next to last week.

3 mins to read

View details C-sections: What you need to consider
Article
C-sections: What you need to consider

C-sections: What you need to consider

How you bring your junior into the world is a very personal decision, with different factors at play. Here are a few things to consider about an elective caesarean, also known as a C-section.

2 mins to read

View details Diet for Pregnancy
Article
the start of lovin

Diet for Pregnancy

Pregnancy can be a wonderful period of discovery and learning for parents, especially if it’s the first child.

3 mins to read

View details 18-Week pregnant: Development and Diet
Article
18-Week Pregnant: Development and Diet

18-Week pregnant: Development and Diet

Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more about this week.

3 mins to read

View details 34-Week pregnant: Development and diet
Article
34-Week Pregnant: Development and Diet

34-Week pregnant: Development and diet

Things are slowing down a little in your belly now. That’s because everything is getting close to being developed! Your little one is around 45 cm long and weighs well over 2 kilos.

Danial Ahmad, Author

2 mins to read

View details 13-Week Pregnant: Development and Diet
Article
13-Week Pregnant: Development and Diet

13-Week Pregnant: Development and Diet

The start of your second trimester is the start of lots of new development milestones for your unborn child. Read more about this week.

2 mins to read

View details 29-Week pregnant: Development and diet
Article
29-Week Pregnant: Development and Diet

29-Week pregnant: Development and diet

As you inch your way towards the finish line – you will be giving birth in about ten weeks! – your little one is still growing by leaps and bounds, even opening her eyes wide now.

Danial Ahmad, Author

2 mins to read

View details Your hospital bag checklist
Article
Your hospital bag checklist

Your hospital bag checklist

Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials. Forget packing light, it’s about packing right.

Danial Ahmad, Author

3 mins to read

View details How to cope with pregnancy pains and discomfort
Article
How to cope with pregnancy pains and discomfort

How to cope with pregnancy pains and discomfort

As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.

2 mins to read

View details 3 Tips to Overcome Fatigue during Pregnancy
Article
A husband comforting a pregnant mother experiencing pregnancy fatigue

3 Tips to Overcome Fatigue during Pregnancy

Much like the wind changes direction, the journey of motherhood is filled with ups and downs.

4 mins to read

View details 8-Week pregnant: Development and diet
Article
8 -Week Pregnant: Development and Diet

8-Week pregnant: Development and diet

About the size of a robin’s egg, your little one measures about 30 mm long. Learn more about this week.

Danial Ahmad, Author

3 mins to read

View details 24-Week pregnant: Development and diet
Article
24-Weeks Pregnant: Development and Diet

24-Week pregnant: Development and diet

Can you feel your little one reacting to noises and your caresses yet? Towards the end of the second trimester is when some women report that this starts to happen, so be on the lookout.

3 mins to read

View details 40-Week pregnant: Development and diet
Article
40-Week Pregnant: Development and Diet

40-Week pregnant: Development and diet

Time’s up! If he hasn’t already, your little darling will arrive in the next few days. And then you will be a mother at last! Read more about this week.

2 mins to read

Join

  Join

Here’s where you’ll find everything you need to make the best of those first 1,000 days of parenthood… TOGETHER.

icon paper

Content for you

Enjoy personalised content, parenting tips, latest product updates and promotions.

icon faq

Tips & Advices

Need nutritional advice? Speak to our nutrition experts.

icon box

Free Samples

Request a sample and try our products today!

icon calendar

Tools

Try our tailored practical tools to guide you through the parenting journey.