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Find tips, guides and articles for you and your little one.

27-Week Pregnant: Development and Diet
Your little sweetheart still has some growing to do but as of today, he’s over 30 cm long, big enough lying down to fit on your forearm between your hand and your elbow.
3 mins to read

26-Week pregnant: Development and diet
A little ta-da moment for the final week of your second trimester – your darling-in-the-womb will open her eyes for the first time around now! Read more about this week.
2 mins to read

24-Week pregnant: Development and diet
Can you feel your little one reacting to noises and your caresses yet? Towards the end of the second trimester is when some women report that this starts to happen, so be on the lookout.
3 mins to read

23-Week pregnant: Development and diet
Your child’s feet are now 4.5 to 5cm in length now, and she weighs considerably over 700g. You have got around 16 more weeks to go! Read more about this week.
3 mins to read

22-Week pregnant: Development and diet
If you could look inside, you may see your little angel sucking her thumb. It’s nature’s way of getting her ready to breastfeed from birth. Read more about this week.
3 mins to read

21-Week pregnant: Development and diet
Though the foetus now weighs around half a kilo, your little darling still has plenty of room in your belly. And likes to use it when not asleep! Read more about this week.
3 mins to read

19-Week pregnant: Development and Diet
Your little lodger weighs between 300 and 400 grams – weigh a grapefruit in your hand and that’s about how heavy your child is. Read more about this week.
3 mins to read

16-Week pregnant: Development and Diet
If you could see inside yourself and watch your growing child finally fidgeting with his limbs, you might soon see him sucking his thumb in your tummy! Read more about this week.
2 mins to read

14-Week pregnant: Development and diet
Your little angel is about the size of a grapefruit! Have you felt her move or kick yet? If not, you should be able to in the next weeks! Read more about this exciting time.
3 mins to read

10-Week pregnant: Development and diet
You are already at week 10 of your pregnancy. Still another 29 weeks to go before you get to meet your little love. Learn more about what’s going on this week.
3 mins to read

Bridging the Nutrition Gap
It’s important for your child to have a balance diet that’s nutrition filled during the transition to solid food.
3 mins to read

Getting your child's nursery ready
Preparing your child’s nursery is a fun job to do before your bundle of joy arrives. Here’s a nursery list to help get them settled in at home.
2 mins to read

Managing your child’s iron intake
Taking care of your child’s nutritional needs can be challenging enough without the concern to address iron deficiency anemia.
3 mins to read

Following your child's growth
Your child is developing so fast! He is starting to discover his new world, thanks to your loving care and his rapidly awakening senses.
1 min to read

Healthy Digestion: Avoiding Diarrhoea
While diarrhoea may be a poopy subject to talk about, it’s important for parents to have information on it.
3 mins to read

3 Tips to Overcome Fatigue during Pregnancy
Much like the wind changes direction, the journey of motherhood is filled with ups and downs.
4 mins to read

Educating Your Child about Allergy
As a parent, you’ve probably wondered more than once how you can help your child if he or she has an allergy, or an allergic reaction.
3 mins to read

Preventing Childhood Allergies: Is it Possible?
Sneezing, wheezing, tearing up; these are some of the symptoms you may have seen in others with allergies.
2 mins to read

Terrible twos coming up? How to deal with toddler tantrums
Now they’re walking and talking, your toddler’s asserting their independence more and more every day, as well as developing a strong willpower!
2 mins to read

How to deal with morning sickness at the start of pregnancy
Morning sickness can strike at any time of day or night. Especially at the start of pregnancy. Here’s a few things that could help make the first, delicate trimester a little easier to stomach.
1 min to read

Developing Healthy Eating Habits
As your child grows older, you will begin to notice a big difference in your child’s eating habits.
3 mins to read

How to start complementary feeding
Starting complementary feeding is an exciting time. Here our top tips on how and when to start little children’s food from our resident dietitian.
3 mins to read

Raising Healthy Active Kids
One can argue that raising healthy active kids is simple especially in a country like Malaysia.
3 mins to read

How to help toddler tummy problems
Painful toddler tummy problems, including toddler diarrhoea and toddler constipation, are horrible for parents and little ones’s alike.
2 mins to read