
Questions to ask at your first prenatal appointment
Questions to ask at your first prenatal appointment
Your very first prenatal appointment is here — you must be excited! With so much going on, it helps to have a list of pregnancy questions on hand to ask your healthcare provider.
Checklist
- Ask about any risk of health problems or complications.
- Ask about any upcoming screenings.
- Ask about your pregnancy diet. What to eat and what to avoid.
- Ask about pregnancy exercises on allowed exercises and how often you should do.
- Ask about sex during pregnancy.
- Ask about travelling during pregnancy.
- Ask about beauty products. There may be things to avoid.
- Ask about sun safety during pregnancy.
- Ask about medications while pregnant. Show a list of any you are taking as there could be a few no-no’s.
- Ask about the best antenatal vitamins and supplements.
- Ask about antenatal classes. When do they start and where?
- Ask about pregnancy weight gain. What to expect on the scales and when?
- Ask about gestational diabetes (GDM).
- Ask about safe sleeping positions.
- Ask about common pregnancy symptoms and which ones call for medical attention.
- Ask about your birthing plan and when to start it.
- Ask about delivery options.
- Ask about pelvic floor exercises.
- Ask about a maternity certificate, for when you go on maternity leave, depending on where you live. Find out what you’ll need to do when it comes to organising maternity leave and maternity pay with our handy checklist.
- Ask about booking in your 12-week scan. See our checklist of Questions to ask at your 12-week scan to get prepared.
Related articles

3 Tips to Overcome Fatigue during Pregnancy
Much like the wind changes direction, the journey of motherhood is filled with ups and downs.
4 mins to read

7-Week pregnant: Development and diet
Your unborn child is already a pretty impressive 18 mm long. Though you won’t feel it yet, she’s on the move. Read more about this week.
Danial Ahmad, Author
2 mins to read

23-Week pregnant: Development and diet
Your child’s feet are now 4.5 to 5cm in length now, and she weighs considerably over 700g. You have got around 16 more weeks to go! Read more about this week.
3 mins to read

39-Week pregnant: Development and diet
You might have felt a few contractions already and were wondering if that was “it”. Don’t worry, you won’t miss the start of labour! Read more about this next to last week.
3 mins to read

C-section recovery: Things to think about
As with any surgery, C-section recovery takes time and self-care. Here are some things to have in mind to help you heal, from C-section recovery time to cleaning C-section incisions.
2 mins to read

Pregnancy: The Start of Loving and Protecting
The moment you know another being is growing inside your body, your maternal instincts are awakened.
Danial Ahmad, Author
4 mins to read

18-Week pregnant: Development and Diet
Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more about this week.
3 mins to read

34-Week pregnant: Development and diet
Things are slowing down a little in your belly now. That’s because everything is getting close to being developed! Your little one is around 45 cm long and weighs well over 2 kilos.
Danial Ahmad, Author
2 mins to read

5 ways to reduce your child’s chances of having allergies
Find out how breastfeeding from birth and beyond and taking certain probiotics may also help reduce your child’s allergy risks
Shen-Li Tan
5 mins to read

13-Week Pregnant: Development and Diet
The start of your second trimester is the start of lots of new development milestones for your unborn child. Read more about this week.
2 mins to read

29-Week pregnant: Development and diet
As you inch your way towards the finish line – you will be giving birth in about ten weeks! – your little one is still growing by leaps and bounds, even opening her eyes wide now.
Danial Ahmad, Author
2 mins to read

Stay Fit and Active for an Easier Delivery!
Did you know? Regular physical activity while you’re pregnant might help you have a shorter labour and an easier birth.
2 mins to read

Discover The Beautiful Journey of Pregnancy
Find out how your baby grows, week by week, through the process of pregnancy. Subscribe to our Nestlé Start Well Stay Well YouTube channel now!
Danial Ahmad, Author
1 min to read

8-Week pregnant: Development and diet
About the size of a robin’s egg, your little one measures about 30 mm long. Learn more about this week.
Danial Ahmad, Author
3 mins to read

24-Week pregnant: Development and diet
Can you feel your little one reacting to noises and your caresses yet? Towards the end of the second trimester is when some women report that this starts to happen, so be on the lookout.
3 mins to read

40-Week pregnant: Development and diet
Time’s up! If he hasn’t already, your little darling will arrive in the next few days. And then you will be a mother at last! Read more about this week.
2 mins to read

3 Tips to Reduce Stress for Mothers
The journey of motherhood is a joyful adventure with ups and downs. Though it is rewarding, there are times when you will feel stressed.
3 mins to read

19-Week pregnant: Development and Diet
Your little lodger weighs between 300 and 400 grams – weigh a grapefruit in your hand and that’s about how heavy your child is. Read more about this week.
3 mins to read

35-Week pregnant: Development and diet
In about a month, you’ll be holding that little bundle of joy in your arms. Until then, there’s still lots of polishing and refinement going on inside you. Read more about this week.
Danial Ahmad, Author
3 mins to read
Related tools
Ovulation calendar
Determine when you are likely to ovulate can improve your chances of conceiving.
Pregnancy week
Find out what changes you can expect in your body, your emotions, your life and your little one.