Program pemakanan
5 cara untuk membantu anak kecil anda mendapat tidur malam yang nyenyak
1 minit
hingga baca
By Shen-Li Tan
Jan 26, 2022
Sumber
- Fatima Y, Doi SAR, Mamun AA. Longitudinal impact of sleep on overweight and obesity in children and adolescents: a systematic review and bias-adjusted meta-analysis. Obes Rev 2015; 16(2):137-49.
- Felso R, Lohner S, Hollody K, et al. Relationship between sleep duration and childhood obesity: Systematic review including the potential underlying mechanisms. Nutr Metab Cardiovasc Dis 2017; 27(9):751-61.
- Hirshkowitz M, Whiton K, Albert SM, et al. National Sleep Foundation’s sleep time duration recommendations: methodology and results summary. Sleep Health 2015; 1(1):40-43.
- Mindell JA, Leichman ES, Lee C, et al. Implementation of a nightly bedtime routine: How quickly do things improve? Infant Behav Dev 2017; 49:220-27.
Terakhir dikemas kini: July, 2018