Ingredients
2 tablespoons CERELAC® Brown Rice & Milk
125g fish fillet, deboned & minced
25g broccoli, steamed and finely chopped
25g carrot, steamed and finely chopped
Step by step
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30 minsPreparation
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20 minsCooking
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50 minsTime total
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Cooking Instructions
1. Mix all the ingredients in a bowl and chill in the fridge for 20 minutes.
2. Divide the mixture into small portions and shape them into fish fingers around 5cm in height and 3cm in width.
3. Bake in preheated oven at 180˚C for 20 minutes or grill for 4-5 minutes on each side.
4. Serve on its own or with some homemade tomato sauce. -
Nutrition count per serving
Energy: 108 kcal
Carbohydrates: 8.4g
Protein: 12.3g
Fat: 2.7g
Product used
Weaning
Product
CERELAC INFANT CEREAL BROWN RICE & MILK
Packed with nutrition and the goodness of brown rice, and is the perfect first solid food.