Chicken rice for tots
Chicken Rice is comfort food for some and a simple meal to make. One that the kids would surely enjoy!
Ingredients
6 tablespoons of CERELAC Infant Cereal Rice and Chicken
10g chicken breast or fillet, skin removed
6 tablespoons of lukewarm water - boiled
Step by step
-
Cooking Instructions
1. Steam the chicken till cooked. 2. Pureé it using some stock or water or finely mince it for an older child. 3. Stir in cereal. 4. Add more liquid if needed.
-
Nutrition count per serving
Energy: 193 kcal
Carbohydrates: 26g
Protein: 10g
Fat: 6gGood to know
Chicken is a good source of protein and the B vitamins.Good to remember
Much of the chicken fat is located under the skin. Hence, chicken is best skinned before cooking.
Product used
CERELAC INFANT CEREAL RICE & CHICKEN
The inclusion of tiny pieces of chicken and spinach in the cereal allows your little one to enjoy varied tastes and textures, aiding in the development of their palate.
Helpful tools
Related recipes
Pumpkin & Sweet Potato Puree
Puree is easier for your children to swallow as their teeth are still developing. Sweet potato and pumpkin puree are good sources of vitamin A which is essential for eye function.
Sweet Potatoes Rice & Mixed Vegetables Cereal
Sweet potato is a great source of dietary fiber, vitamin A and vitamin C. Every serving of CERELAC can provide nutrients to support your child’s growth and development.
Rock Melon with Oats Wheat Prunes Cereal
This recipe comes with the goodness of oats and prunes which is beneficial for your little one! With the soft texture of the melon, this dish will be exciting and easy to consume.
Quick Rice Fruit Cocktail Pudding
This dish is quick and easy to make where it can be served hot or cold with a generous topping of fruits to add to its tastiness and give it a pop of colour.
Rice with Sweet Peas Cereal
Small tummies need big nutrition, with the right balance of nutrition and energy.
Chicken Vegetables Porridge
It makes a delicious bowl of comfort food any time of the day. Chicken meat is a great source of protein which contributes to growth and development.
Carrot & Beans Porridge
Prepare this lip-smacking porridge for your little ones. Carrots contain vitamin A which is beneficial to maintain eye function while french beans are loaded with vitamin C for good immunity.
Wheat & Honey with Apple Dates Cereal
An apple a day keeps the doctor away. Learn to make this quick and easy recipe to keep your little one's tummy filled and nourished.
Carrot & Spinach Porridge
Prepare this meal for your little one to start exposing them to different taste and have better acceptance towards green vegetables.
Cheesy Carrot Porridge
This scrumptious porridge will kick start your weaning process! A wide variety of tastes and textures is important to be introduced from the start so that they don’t become picky eaters.
Carrot Apple Brown Rice Cereal
This meal is a good introductory choice for your little one when they are transitioning to solid foods.
Broccoli & Potato Nuggets
It’s warm, nutritious and delicious. This highly satiating meal will keep your child full and energized.
Broccoli & Carrot Fish Fingers
Creating fun shapes and textures will help improve your child's appetite and acceptance of new food especially if it's colourful too!
Traffic Light Scramble Eggs
This quick dish is easy to make and nutritious. Egg is a great source of complete protein for your child.
Carrot Rice & Chicken Cereal
This is a tummy warming meal that is delicious and nutritious for your little one.
Fruity Salad Porridge
Fruit salad porridge is quick and easy to prepare at home and a good way to introduce variety of fruits. Pears are rich in fibre and oranges are well known for its vitamin C for immunity.
Brown Rice & Beans Cereal Bowl
This is a definitely nutritious meal to try. With the addition of vegetables, we can introduce vegetables to little one's at a young age so that they dont reject it while growing up.
Cauliflower & Fish Cereal
Rice porridge is an ideal first food for your little one as it's easily digestible and less likely to cause allergic reactions.
Spider Web Pancakes
Regular pancakes become spook-tacular when you design them into a spider web shape. Adding extra-healthy toppings like fruits to provide vitamins for your child's development.
