Chicken & Apple Pops

It’s warm, nutritious and delicious. This highly satiating meal will keep your child full and energized.

Creating fun shapes and textures will help improve your child's appetite and acceptance of new food especially if it's colourful too! Try this recipe to introduce fish into your little one's diet, which is source of protein to help with growth.

This meal is a good introductory choice for your little one when they are transitioning to solid foods. The natural sweetness of carrots and apples makes it delicious yet satisfying to the little tummies.

Regular pancakes become spook-tacular when you design them into a spider web shape. Adding extra-healthy toppings like fruits to provide vitamins for your child's development. 

Prepare this lip-smacking porridge for your little ones. Carrots contain vitamin A which is beneficial to maintain eye function while french beans are loaded with vitamin C for good immunity. It may be a simple dish but definitely packs a punch!

This quick dish is easy to make and nutritious. Egg is a great source of complete protein for your child. Bell peppers are packed with vitamins A and C, the two key nutrients that little ones require for their eyes, skin, and immune system development. 

This scrumptious porridge will kick start your weaning process! A wide variety of tastes and textures is important to be introduced from the start so that they don’t become picky eaters. Cheese is an excellent source of protein while potatoes provide carbohydrate for energy.

This is a tummy warming meal that is delicious and nutritious for your little one. Rich with antioxidants from carrots and high in protein from chicken meat that supports growth and development.

This dish is quick and easy to make where it can be served hot or cold with a generous topping of fruits to add to its tastiness and give it a pop of colour.

Solid foods should be introduced when your little one shows signs of developmental readiness. Bananas are packed with carbohydrate to energize the body and essential nutrients that your little one needs to thrive, like folate, vitamin B6, vitamin C, and potassium.

This recipe comes with the goodness of oats and prunes which is beneficial for your little one! With the soft texture of the melon, this dish will be exciting and easy to consume.

It makes a delicious bowl of comfort food any time of the day. Chicken meat is a great source of protein which contributes to growth and development.

Rice porridge is an ideal first food for your little one as it's easily digestible and less likely to cause allergic reactions. Red snapper is a good source of protein and rich in omega-3 fatty acids while cauliflower is a good source of vitamin C that helps with your child's iron absorption. 

An apple a day keeps the doctor away. Learn to make this quick and easy recipe to keep your little one's tummy filled and nourished.

Prepare this meal for your little one to start exposing them to different taste and have better acceptance towards green vegetables. Carrots contains vitamin A which is essential for the functioning of the eyes while spinach is rich in iron which is a factor in red blood cell formation.

This is a definitely nutritious meal to try. With the addition of vegetables, we can introduce vegetables to little one's at a young age so that they dont reject it while growing up.

Nutritious, tasty, and easy. You can never go wrong with this pancake. Pumpkin is a good source of vitamin C which enhance iron absorption and vitamin A which is essential for the functioning of eyes.This is a fun recipe to try together with your toddlers, making various shapes and sizes.

Puree is easier for your children to swallow as their teeth are still developing. Sweet potato and pumpkin puree are good sources of vitamin A which is essential for eye function.