Carrot Apple Brown Rice Cereal
This meal is a good introductory choice for your little one when they are transitioning to solid foods. The natural sweetness of carrots and apples makes it delicious yet satisfying to the little tummies.
Ingredients
5 tablespoons CERELAC Brown Rice & Milk
50g carrot
70g red apple, seeds removed
160ml warm water (40°C)
Step by step
-
Cooking Instructions
1. Steam or boil the carrots until tender and blend until smooth.
2. Then blend the apples with warm water until smooth.
3. In a bowl combine all ingredients with CERELAC Brown Rice & Milk, stir well and serve immediately. -
Nutrition count per serving
Energy: 133 kcal
Carbohydrates: 31.1g
Protein: 3.3g
Fat: 2.6g
Product used
CERELAC INFANT CEREAL BROWN RICE & MILK
Packed with nutrition and the goodness of brown rice, and is the perfect first solid food.
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