Fruity Salad Porridge
Fruit salad porridge is quick and easy to prepare at home and a good way to introduce variety of fruits. Pears are rich in fibre and oranges are well known for its vitamin C for immunity.
Ingredients
50ml warm water
5 tablespoons CERELAC Rice & Mixed Fruits
50g pureed pear
50ml unsweetened orange juice
Optional fruit to use: pureed dragon fruit
Step by step
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Cooking Instructions
1. In a saucepan, boil pears, then puree.
2. Then stir in pureed pears and orange juice in warm water and add CERELAC Rice & Mixed Fruit.
3. Serve immediately. -
Nutrition count per serving
Energy: 122 kcal
Carbohydrates: 20.5g
Protein: 4.0g
Fat: 2.4g
Product used
CERELAC INFANT CEREAL RICE & MIXED FRUITS
Filled with important fibre and nutrients for a balanced, healthy diet that includes yummy tastes of apples, bananas and oranges.
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