Sweet Potatoes Rice & Mixed Vegetables Cereal

Puree is easier for your children to swallow as their teeth are still developing. Sweet potato and pumpkin puree are good sources of vitamin A which is essential for eye function.

Small tummies need big nutrition, with the right balance of nutrition and energy. Sweet pea is a good source of vitamin C and fibre to help with your child's immune and digestive system respectively.

Prepare this lip-smacking porridge for your little ones. Carrots contain vitamin A which is beneficial to maintain eye function while french beans are loaded with vitamin C for good immunity. It may be a simple dish but definitely packs a punch!

This scrumptious porridge will kick start your weaning process! A wide variety of tastes and textures is important to be introduced from the start so that they don’t become picky eaters. Cheese is an excellent source of protein while potatoes provide carbohydrate for energy.

An apple a day keeps the doctor away. Learn to make this quick and easy recipe to keep your little one's tummy filled and nourished.

Prepare this meal for your little one to start exposing them to different taste and have better acceptance towards green vegetables. Carrots contains vitamin A which is essential for the functioning of the eyes while spinach is rich in iron which is a factor in red blood cell formation.

This recipe comes with the goodness of oats and prunes which is beneficial for your little one! With the soft texture of the melon, this dish will be exciting and easy to consume.

This dish is quick and easy to make where it can be served hot or cold with a generous topping of fruits to add to its tastiness and give it a pop of colour.

This meal is a good introductory choice for your little one when they are transitioning to solid foods. The natural sweetness of carrots and apples makes it delicious yet satisfying to the little tummies.

It makes a delicious bowl of comfort food any time of the day. Chicken meat is a great source of protein which contributes to growth and development.

Fruit salad porridge is quick and easy to prepare at home and a good way to introduce variety of fruits. Pears are rich in fibre and oranges are well known for its vitamin C for immunity.

It’s warm, nutritious and delicious. This highly satiating meal will keep your child full and energized.

Creating fun shapes and textures will help improve your child's appetite and acceptance of new food especially if it's colourful too! Try this recipe to introduce fish into your little one's diet, which is source of protein to help with growth.

This wholesome chicken porridge paired with ginger is a simple must-try recipe for your little ones' well being. Chicken contains many nutrients that your little one needs to thrive, including vitamins B6 and B12, iron, zinc and vitamin B3.

Regular pancakes become spook-tacular when you design them into a spider web shape. Adding extra-healthy toppings like fruits to provide vitamins for your child's development. 

This hot cereal is a delicious twist on oatmeal with some added fiber to help satisfy your young ones and keep them full. Bananas contain a fair amount of fiber and several antioxidants to keep little ones healthy. It's a great start for a good morning!

Rice porridge is an ideal first food for your little one as it's easily digestible and less likely to cause allergic reactions. Red snapper is a good source of protein and rich in omega-3 fatty acids while cauliflower is a good source of vitamin C that helps with your child's iron absorption. 

This quick dish is easy to make and nutritious. Egg is a great source of complete protein for your child. Bell peppers are packed with vitamins A and C, the two key nutrients that little ones require for their eyes, skin, and immune system development.