For homemade chicken stock:
500g chicken bones, cleaned
20 young ginger slices
2 sprigs of spring onions 700ml water
For chicken porridge:
5 tablespoons CERELAC® Rice
30g chicken fillet, steamed and cut into small pieces
20g potatoes, steamed and mashed
150ml warm homemade chicken stock
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5 minsPreparation
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20 minsCooking
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25 minsTime total
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Cooking Instructions
1. To make chicken stock, place all the ingredients together in a pot and simmer till water is halved.
2. Strain the stock into another clean pot or store in jars. Extra stock can be frozen.
3. To make chicken porridge, place all the ingredients in a bowl and mix well. If the porridge is too thick, add in more chicken stock to desired consistency. -
Nutrition count per serving
Energy: 112 kcal
Carbohydrates: 12.9g
Protein: 9.7g
Fat: 2.1g
Weaning
The ideal first solid food for weaning your baby after 6 months. It is made of rice, a cereal grain that rarely causes allergies