Mixed Fruit & Cereal Smoothie

Fruit salad porridge is quick and easy to prepare at home and a good way to introduce variety of fruits. Pears are rich in fibre and oranges are well known for its vitamin C for immunity.

Solid foods should be introduced when your little one shows signs of developmental readiness. Bananas are packed with carbohydrate to energize the body and essential nutrients that your little one needs to thrive, like folate, vitamin B6, vitamin C, and potassium.

This is a double ingredient combo of bananas and dates to give a rich and healthy introduction to fruits and solid textures. Bananas and dates contains fibre which helps with good digestive system.

Regular pancakes become spook-tacular when you design them into a spider web shape. Adding extra-healthy toppings like fruits to provide vitamins for your child's development. 

This hot cereal is a delicious twist on oatmeal with some added fiber to help satisfy your young ones and keep them full. Bananas contain a fair amount of fiber and several antioxidants to keep little ones healthy. It's a great start for a good morning!

Puree is easier for your children to swallow as their teeth are still developing. Sweet potato and pumpkin puree are good sources of vitamin A which is essential for eye function.

These muffins are delicious, moist and full of flavor for your little ones. With bananas and chocolate chips, it's sure to make their mouth water. Make these muffins a healthier option by replacing plain flour with whole wheat flour.

A great old fashion pudding that is warm and comforting. Contains milk which is rich in calcium to aid the development of strong teeth and bones. Definitely a recipe you would not want to miss! 

Small tummies need big nutrition, with the right balance of nutrition and energy. Sweet pea is a good source of vitamin C and fibre to help with your child's immune and digestive system respectively.

This delicious recipe with layers of milk and jelly will surely be a treat! Colours and shapes may interest children more in trying new food. Just imagine all of the things you can do with this simple recipe.

This quick dish is easy to make and nutritious. Egg is a great source of complete protein for your child. Bell peppers are packed with vitamins A and C, the two key nutrients that little ones require for their eyes, skin, and immune system development. 

An apple a day keeps the doctor away. Learn to make this quick and easy recipe to keep your little one's tummy filled and nourished.

Paired with two nutrient-rich fruits, this pudding is definitely a hit with your little ones especially if they love the taste of yogurt. Yogurt is rich in calcium which helps with strong bones and teeth development. Probiotic cultures in yoghurt also help to maintain a good digestive system for your child.

Sweet potato is a great source of dietary fiber, vitamin A and vitamin C. Every serving of CERELAC^® can provide nutrients to support your child’s growth and development.

This dish is quick and easy to make where it can be served hot or cold with a generous topping of fruits to add to its tastiness and give it a pop of colour.

This recipe comes with the goodness of oats and prunes which is beneficial for your little one! With the soft texture of the melon, this dish will be exciting and easy to consume.

This meal is a good introductory choice for your little one when they are transitioning to solid foods. The natural sweetness of carrots and apples makes it delicious yet satisfying to the little tummies.

It makes a delicious bowl of comfort food any time of the day. Chicken meat is a great source of protein which contributes to growth and development.