A
150g self raising flour
50g plain flour
1 teaspoon bicarbonate of soda
1 teaspoon baking powder
B
10 tablespoons CERELAC® Oats, Wheat & Prunes
C
125g brown sugar
3 large ripe bananas, mashed
1 egg, beaten
75ml water
75ml vegetable oil
75g plain dark cooking chocolate, roughly chopped
-
20 minsPreparation
-
20 minsCooking
-
40 minsTime total
-
Cooking Instructions
1. In mixing bowl, sieve ingredients A and stir in CERELAC® Oats, Wheat & Prunes; set aside.
2. In a jug, mix together the sugar, bananas, egg, water and oil, then pour into dry ingredients and gently mix until combined. Fold in chopped chocolate.
3. Spoon mixture into muffin moulds to ¾ full, spread evenly.
4. Bake in preheated 180°C oven for 15-20 minutes or until lightly brown. Remove from oven and cool on wire rack. -
Nutrition count per serving
Energy: 139 kcal
Protein: 2.8g
Fat: 5.4g
Carbohydrates: 20.0g
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